• About

The Wilderness Road

The Wilderness Road

Category Archives: Image Activation Dreamwork

Shadow Work: Image Activation Dreamwork

19 Sunday Mar 2017

Posted by victoriaperpetua in Dream Work, Image Activation Dreamwork, Shadow work

≈ Leave a comment

Tags

Dreamwork, Image Activation Dreamwork, Shadow Work

A dream image can be anything from your dream--human or object.

A dream image can be anything from your dream–human or object.

Image Activation is a relatively simple form of dreamwork that can be used to bring to light both the emotional memories and potential predicaments within the image. It can also reveal the real life situation that prompted the dream.

Keep in mind that all dreams speak a universal language and are the way in which your subconscious works to bring you health and wholeness. Nightmares are the way in which your subconscious attempts to really grab your attention. Also, it is only the dreamer who can say with any real certainty what meanings his or her dream may have. All dreams have multiple layers of significance and meanings, and they never come to tell you something you already know. According to Bob Hoss, follow this format:

1. Pick and Image or Dream Character: For the dream you wish to interpret, pick the characters and images within the dream that seem the most curious, important or impacting. Images that are colorful (their color was noticeable or played an important part in the dream), inanimate images and non-human images may hold the most meaning as they are the most alienated fragments of your personality.

2. Become the Image. Close your eyes, go back into the dream, and bring the dream image or character back into view. Take three deep breaths and move into the image by “becoming” it. Feel its essence; look at the dream through its “eyes.”

3. Let the image speak: Speaking as the image, record their statements exactly as you spoke them. You must speak as if you are the image/character in the first person present tense, using “I am” statements:

A1) Who or what are you (name and describe yourself and your feelings): I am _________”

A2) Alternately, if the image is a dream character who is someone you know, then “become” that person, and:

a) Describe your personality; b) in what ways are you like the dreamer; c) in what ways are you different than the dreamer.

B) What is your purpose or function (what do you do)? “I am _______ and my purpose is to _______________.”

C) As the image, what do you like about who you are and what you do? “I like _____________.”

D) What do you dislike about who you are and what you do” “I dislike ____________________.”

E) As the image, what do you fear most? “I fear _____________.”

F) As the image, what do you desire most? “What I want most is to _____________.”

4. Playback and look for a Life Situation Analogy: Read back the role-play statements to yourself (or have someone else read them to you).

A) Do one or more of the statements sound like something you feel or would like to say about a situation in your real life?

B) Does the “I am” statement sound like a role you are playing in your real life?

C) Do the “I like” versus the “I dislike” statements sound like a conflict going on in your head?

D) Does the “I fear” statement sound like an analogy to a waking life fear?

E) Does the “I desire” statement sound like a waking life goal or desire?

F) If the dream character is someone you know, does some aspect of this person’s personality relate to the way in which you are approaching the real life situation, or alternately, does this dream character have a personality trait that you admire or wish you had more of in order to better handle this real life situation?

5) Life Situation: Describe the waking life situation that is recalled or that is most closely related. Close your eyes and focus on the situation and then a specific event that evokes the feeling and statements in your role-play. Describe that situation and your feelings at the most emotional point. Now what decision did you make about yourself or others in that situation?  Was that a healthy decision that allows you to move forward, or is it holding back your progress because you wish to avoid more fear, hurt, pain?

6) Transformation Exercise–New Dream Ending: Go back into the dream near the end, to perhaps the emotional or conflicting point and ask what you are trying to achieve at that point and how then does the dream end. How does that relate to resolution in your waking life? Does the dream remain unresolved or have a negative outcome? If so, then try this exercise:

A) Without thinking about it, using the first thing that comes to mind, make up a new dream ending that resolves it in a positive and satisfying manner.

B) Now look at that new ending as a metaphor or analogy for a new way to deal with your real life situation. Is it a healthy resolution that allows you to move ahead, or does it only keep you in the same place or the same conflict? If it is a healthy metaphor, then what specific steps can you take in your real life to bring it about? List them.

Next Week: Robert Johnson’s individual dreamwork method.

Recent Posts

  • Saint Elizabeth of Hungary
  • Fascicle Three, Sheet 1f
  • Fascicle Three, Sheet 1e
  • Fascicle Three, Sheet 1d
  • Fascicle Three, Sheet 1c

Archives

  • November 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • January 2021
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • June 2018
  • May 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • November 2012
  • October 2012
  • September 2012

Categories

  • #MeToo
  • #ShareTheJourney
  • 7-Week Advent
  • A Sand County Almanac
  • A Spring in the Desert
  • Abrams Falls
  • Active Imagination
  • Acts 8
  • Advent
  • AdventWord
  • Albert Einstein
  • Alberto Ríos
  • Aldo Leopold
  • All Sinful Desires
  • Alvin C. York
  • Amma Syncletica
  • Amma Theodora
  • An Affair to Dismember
  • Anaïs Nin
  • Anastasie et Rémy
  • Angel Falls Rapid Trail
  • Angels
  • Animals
  • Anteater
  • anti-resolution
  • Antoine de Saint-Exupéry
  • Any Way the Wind Blows
  • Apache
  • Apache Trail
  • Appalachian Trail
  • Archetypes
  • Arizona
  • Art
  • Arthur Symons
  • Artificial Intelligence
  • Ash Wednesday
  • Atlanta
  • August
  • Autumn
  • backpacking
  • Beach
  • Beastie Boys
  • Bhagavad Gita
  • Big Ridge State Park
  • Big South Fork NRRA
  • Biodiversity
  • Birds
  • Bishop
  • Blessing
  • Bonaventure
  • Book covers
  • Book of Common Prayer
  • Book Reviews
  • Book Trailer
  • Bookmarks
  • Books
  • Botany
  • Breathing
  • Brian Weiss
  • Bungalow
  • Burundi
  • butterflies
  • Butterfly
  • cacti
  • cactus
  • California
  • Camp NaNoWriMo
  • Camping
  • Canada Geese
  • Canticle of Brother Sun
  • Carl Jung
  • Carmel
  • Casco Viejo
  • Cats
  • Cemetery
  • Cherokee National Forest
  • Chickadees
  • Chihuly
  • Christ
  • Christianity
  • Christmas
  • Claude McKay
  • Coal Seam
  • Collect
  • Colombia
  • Conservation
  • Cordell Hull
  • Costa Rica
  • Covid-19
  • Culture
  • Daffodils
  • Davy Crockett
  • Deadline
  • Death
  • Death's Dark Shadows
  • Desert
  • Desert Botanical Garden
  • Desert wisdom
  • Desire
  • Devotional
  • Diocese of Georgia
  • Divine
  • Dominican Republic
  • Don Quixote
  • Dr. Suess
  • Dracula
  • Dream Groups
  • Dream Journal
  • Dream Work
  • Dreams
  • Dylan Thomas
  • Earth
  • Easter
  • Ecology
  • Edgar Allan Poe
  • Edinburgh
  • Egypt
  • Elephant Seals
  • Eliora
  • Elizabeth Barrett Browning
  • Emily Brontë
  • Emily Dickinson
  • England
  • Enneagram
  • Environment
  • Ephrem the Syrian
  • Episcopal
  • Episcopal Migration Ministries (EMM)
  • Evelyn Underhill
  • Existensialism
  • Extinction
  • Faeries
  • Fall Creek Falls State Park
  • Fantasy
  • Fate
  • Faust
  • Fear
  • Fiction
  • Fishing
  • Flora
  • Flowers
  • Forgiveness
  • Forward Movement
  • Four-Dimensional Man
  • Four-step dreamwork
  • Fox
  • Franciscan
  • Francois Truffaut
  • Frogs
  • G.K. Chesterton
  • Garden
  • Gender Equality
  • Gene Keys
  • Generosity
  • geocaching
  • George Herbert
  • Georgia State Parks
  • Ger Duany
  • German Shepherd
  • Ghost Flowers
  • Gihembe
  • Gilbert Gaul
  • Glastonbury
  • Glendale Glitters
  • Gnostic Gospels
  • God
  • GoodReads Giveaway
  • Great Smoky Mountains
  • Greenwich Cemetery
  • Grow Christians
  • Haden Institute
  • Hallowed Treasures Saga
  • Halloween
  • Hamlet
  • Happiness
  • Hemlock
  • Henry Miller
  • Henry Vaughan
  • Henry Wadsworth Longfellow
  • Heredia
  • Herrens Veje
  • Hieroglyphs
  • Hiking
  • Hiking Tennessee
  • Historical Fiction
  • history
  • Hohokam
  • Honey Creek
  • Hope
  • Horror
  • horses
  • Hunting
  • Hurricane Irma
  • Hurricanes
  • Hymns
  • I-Ching Hexagram
  • Iceland
  • Image Activation Dreamwork
  • In Lonely Exile
  • Indian Pipe
  • Infrared
  • Inner Work
  • Insects
  • Ireland
  • Israel
  • Jabberwock
  • Jalalu ’d Din
  • Jane Bald
  • January
  • Jeanne Moreau
  • Jekyll Island
  • Jeremiah 6:16
  • Jeremy Taylor
  • Jerusalem
  • Jesus
  • John A. Sanford
  • Joshua Tree National Park
  • Joshua Trees
  • Joyce Kilmer
  • Jules et Jim
  • Julian of Norwich
  • July
  • June
  • Junipero Serra
  • Katahdin
  • Kentucky Derby
  • Kenya
  • King Crimson
  • King of Peace
  • Kirkus Review
  • La Paz Waterfall Gardens
  • Lady's Slipper
  • Lao Tzu
  • Lao-tse
  • Laurel Grove Cemetery
  • Le Tourbillon
  • Lent
  • Leo Tolstoy
  • Lomo'Instant Wide
  • Lomography
  • Love
  • m
  • Macro photography
  • Madame Guyon
  • Magnolia Springs State Park
  • March
  • Mary Magdalene
  • Matter
  • meditation
  • Meeman-Shelby Forest State Park
  • Meister Eckhart
  • Mesa
  • Michael Drayton
  • Miguel Cervantes
  • Mindfulness
  • Mission Carmel
  • Missions
  • Mountain Laurel
  • Movies
  • murder
  • mushrooms
  • Music
  • Myers-Briggs
  • mystery
  • Mystic
  • Mysticism
  • NaNoWriMo
  • Nathan Bedford Forrest State Park
  • National Parks
  • Nativity
  • Natural arch
  • Natural Bridge
  • Nature
  • Nevermore
  • New Year
  • New York City
  • Newsletter
  • Nicolai Gogol
  • Nietzsche
  • Non-fiction
  • November
  • O Come Emanuel
  • Ocotillo
  • Okefenokee
  • Opposites
  • Osho
  • Palestine
  • Palm Sunday
  • Panama
  • Papago Park
  • Paradox
  • Parque Nacional Soberanía
  • Parque Natural Metropolitano
  • Parrots
  • Pentecost
  • Petroglyphs
  • Phoenix
  • Photography
  • Piedras Blancas
  • Pierre Teilhard de Chardin
  • Pinckney Island National Wildlife Refuge
  • Pines
  • Pocket Jamie
  • Poetry
  • Prayer
  • Prudentius
  • Quail
  • Quotes
  • R.H. Blyth
  • Rainer Maria Rilke
  • Rapids
  • rattlesnakes
  • Rémy
  • Redemption
  • Refugees
  • religion
  • Revolutionary War
  • Richard Rudd
  • River
  • road trip
  • Roan Mountain
  • Robert A. Johnson
  • Robert Browning
  • Rock Houses
  • Rocky Mountain National Park
  • Romance
  • Rose
  • Roslyn Center
  • Route 66
  • Rwanda
  • Saint Augustine
  • Saint Clare
  • Saint Columba
  • Saint Cuthbert's Way
  • Saint Elizabeth of Hungary
  • Saint Francis
  • Saint John Chrysostom
  • Saint John of the Cross
  • Saint-Martin
  • Sancho Panza
  • Satan
  • Savage Gulf
  • Savannah
  • Savannah Film Festival
  • Scotland
  • Self-actualization
  • Serial Killers
  • Seven Deadly Sins
  • Shadow work
  • Shakespeare
  • Sheldon Church
  • Shepherd.com
  • Short Stories
  • Silphium
  • snakes
  • Snow
  • Society of Saint Francis
  • Song
  • Songs
  • Sonnets from the Portuguese
  • Soul
  • South Cumberland State Park
  • Spanish
  • spirituality
  • Spring
  • Spur Cross Ranch Recreation Area
  • St. Augustine's Prayer Book
  • Stabat Mater
  • stillness
  • Stone Door Trail
  • Summer
  • Sunflowers
  • supernatural
  • Superstition Mountains
  • T.S. Eliot
  • Television
  • Temperance Smith Alston
  • Tennessee State Parks
  • Termites
  • Terrorism
  • The Bird
  • The Cloud of Unknowing
  • The Devil's Beatitudes
  • The Donkey
  • The Favourite
  • The Garden of Love
  • The Little Prince
  • The Man of LaMancha
  • The Mule
  • The Night
  • The Path to Misery
  • The Raven
  • theater
  • Third Order
  • Thirteen Kingdoms
  • Thirteen Treasures
  • Three-Dimensional Man
  • Tonto National Monument
  • tortoise
  • Traffic
  • Travel
  • Treasures
  • tree frogs
  • Trees
  • Trout
  • True Confessions
  • True Love
  • Two-Dimensional Man
  • Tybee Island
  • Uncategorized
  • Unicorns
  • vampire hunters
  • vampires
  • Vegetables
  • Venetian Victoria
  • Violets
  • Virgin Mary
  • W.H. Auden
  • Walt Whitman
  • Waterfalls
  • Wave Cave
  • Wayne Dyer
  • Wendell Berry
  • Werewolf
  • Widow's Mite
  • Wild Goose Festival
  • wildflowers
  • Wildlife
  • William Blake
  • William Butler Yeats
  • William Cowper
  • William Wordsworth
  • Winter
  • Wisconsin
  • Wisdom
  • Women
  • woodcock
  • writing
  • Yoga
  • Zen

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • The Wilderness Road
    • Join 467 other followers
    • Already have a WordPress.com account? Log in now.
    • The Wilderness Road
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.